Lets get one thing straight right now.
We are not what we eat.....we are what we ABSORB.
If you have gut issues - constipation, diarrhoea, bloating, pain, nausea, bloating, fatigue....and a million other symptoms....there is a VERY good chance that you have gut issues that are reducing the absorption of nutrients from the food you eat (and supplements we take).
When we don't absorb our nutrients, vitamins and mineral that we ingest, we are missing out on some pretty damn important cofactors for other very important processes in our bodies.
This is when we start to see hormonal issues, mood disorders, thyroid problems, weight issues, basically, you name it, it will be affected by a poorly functioning gut.
This is why a naturopath will ALWAYS combine an element of gut healing to your program